Tag Archives: Dreams

My Spiritual Path of Dreams

By Jenny Alexander

When people talk about dreams as spiritual experience, they usually seem to be thinking in terms of what Jung called ‘numinous’ dreams – that is, dreams which have an unmistakably spiritual quality, inspiring awe and wonder, and often bringing revelations.

These ‘big’ dreams do indeed feel like wonderful gifts from outside the self, and they stay vividly with you across the decades, lighting your life. But dreams which feel quite ordinary can also be a doorway to profound changes in consciousness.

For example, I once dreamt I was having coffee with my neighbour. I was fully aware that I was dreaming – lucidity is very common in experienced dreamers.

Normally, in lucid dreams, my waking ‘I’ might be there as an observer or commentator, and occasionally if I didn’t like the way things were going, I might intervene and change the action of the dream.

But this dream didn’t have any action at all. It didn’t have any narrative to distract me – I was just sitting there, drinking coffee, and I was bored. There was a silky cushion beside me, and I ran my hand absent-mindedly across it. I noticed how smooth the fabric felt; I ran my fingers along the hard ridge of the trim.

I thought, ‘Hold on a minute – this is a dream!’ Since nothing much else was going on, I went on testing the evidence of my senses and yes, I really could smell the coffee; I could feel the crumbly biscuit between my fingers and taste its light vanilla on my tongue. I could hear my neighbour’s voice, talking to me. I knew it was a dream, but it felt exactly the same as ‘real’ life.

When I woke up, I could feel the quilt resting lightly across my body; I could see the light from the gap in the curtains ribboning across it; I could hear my husband’s gentle breathing and smell the warmth of our two bodies. But now I knew that my mind could create a whole different reality which felt as real to my senses as this one. So the senses were unreliable witnesses, and waking life a reality no more substantial than the dream.

When you read back over old dream diaries, you will also find that seemingly ordinary dreams can be precisely predictive, and you may find so many of these that it’s impossible to dismiss them all as flukes and coincidences.

According to our normal understanding of time, it should not be possible to predict the future, but the experience of predictive dreaming shows irrefutably that it is.

So gradually, actively engaging with dreams can dissolve the narrow rational and materialistic viewpoint, through which we normally understand life. In the words of William Blake, ‘man has closed himself up, ’til he sees all things thro’ narrow chinks of his cavern.’

The practical, experiential path of dreaming can lead to a falling away of ideas and illusions, and open you up to the mind-blowing reality. ‘If the doors of perception were cleansed everything would appear to man as it is, infinite.’

Jenny Alexander is a successful children’s author www.jennyalexander.co.uk

She also teaches adults creative dreaming and writing. Her blog on the subject is called ‘Writing in the House of Dreams’ http://jenalexanderbooks.wordpress.com

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Dream Journal

dream

By Will

I was going through my dream journal and decided to share my first ever dream, which happened three years ago, when I began therapy for the second time. The dream was very short, but massively vivid and powerful; The dream took place after therapy one night.

I suddenly found myself in the bath with my analyst. At first, we smiled at each other in a surprised and innocent way. Straight after this exchange my analyst reached down below and started to touch me under the water. I refused the advances and my analyst began to paddy, thumping his hands and feet ferociously on the floor like a child. It was extremely disturbing and vivid and I remember thinking that I was more mature than him.

I knew from having therapy before that the dream had to be ‘aired and shared’ and I found myself laughing as I recounted the dream during our next session. We talked about the dream for most of the session and together we unpacked some possible meanings and realisations.

We discussed the meaning of the bath itself, which may be interpreted as a place where one literally washed oneself clean internally, shedding old ideas, opinions and negative patterns. We were in a tight place together where we could possibly remain stuck for some time. The initial smile we shared could be our true selves meeting for the first time. We discussed going to new places that are below the surface. Places we shouldn’t go. Down below; Should not be touched down there. Touching the darker shadow self would cause a huge paddy, huge resistance and the new beginnings of re-living a battle of previously held opinions and beliefs. Who knows more than who has been in control for so long. Of course ‘I’ am more mature.

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